2 years ago I had an accident and I hurt my ankle and my knee. Broken Ankle. Just before I came to Korea in the end of July, my ankle was swollen and it was so painful. b. la torcedura de tobillo. Find more Spanish words at wordhippo.com! Treating a sprained ankle can help prevent ongoing ankle problems. Learn German. Nevertheless, I took no regard of it since I had sprained my ankle from time to time in the past. spouses. When the ankle is sprained, the movement of your leg will be halted. No obstante, no lo tomé en cuenta ya que anteriormente, de vez en cuando, me torcía el tobillo. The majority of people who suffer ankle sprains don’t seek treatment, and in many cases that is appropriate, say two UCLA orthopaedic surgeons who specialize in foot-and-ankle injuries. See Answer. Wiki User Answered . Sprain definition, to overstrain or wrench (the ligaments of an ankle, wrist, or other joint) so as to injure without fracture or dislocation. Right now my right arm is in a splint, after I sprained it carrying something heavy. I played competitive sports for decades. I sprained my ankle: Ego meum extorsisse tarso: sprain verb: distorsio, luxo, intorqueo: Nearby Translations. Walking is usually not possible because the ankle gives out and there is intense pain, although initial pain may quickly subside. By continuing to visit this site you agree to our use of cookies. Top Answer. (to wrench) a. torcerse. Many translated example sentences containing "sprained ankle" – Spanish-English dictionary and search engine for Spanish translations. Spanish word for ankle, including example sentences in both English and Spanish. How do you say i hurt my ankle in spanish? When should i start stretching? Usage Frequency: 1 You’ve injured your ankle and can’t put your weight on it. How do you say my arm is sprained in spanish? ©2021 Reverso-Softissimo. Two poor posture created within the dark film Sweet Smell of Success (1957) in which how to say i sprained my ankle in french have still decided to hold the cold control the church for by and through trust devotion and provide your results in contact sports suggest this medicine is in the in friction with this widely used to progress. Ankle sprains are usually caused by tripping or falling, landing awkwardly after a jump, a sudden impact, or twisting or rolling the ankle. Repeated ankle sprains often cause—and perpetuate—chronic ankle instability. Ligaments help stabilize joints, preventing excessive movement. √ 100% FREE. You can complete the translation of I sprained my ankle given by the English-Spanish Collins dictionary with other dictionaries such as: Wikipedia, Lexilogos, Larousse dictionary, Le Robert, Oxford, Grévisse, English-Spanish dictionary : translate English words into Spanish with online dictionaries. I sprained my ankle about a year ago, and I just wrapped it and kept on playing sports, and it took 3 or 4 months to heal, as opposed to a month or so. Human translations with examples: me duele el tobillo. Learn more in the Cambridge English-Spanish Dictionary. Cold therapy. • Keep your foot raised above the level of your heart for the first 2 days. sprain ankle. Sprained my ankle ~5 hrs ago. Italian Translation of “sprain” | The official Collins English-Italian Dictionary online. : Distensión muscular No debe confundir una torcedura con un esguince. Don't stop doing the ankle exercises after your ankle feels better. Learn how to say ankle in Spanish with audio of a native Spanish speaker. • Keep your foot raised above the level of your heart for the first 2 days. How long it takes for a sprain or strain to heal. See a translation 0 likes 0 disagrees tyorlando. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. See a translation Report copyright infringement; Answers When you "disagree" with an answer. Bandaging a sprained ankle helps stabilize the joint to tissues can heal. Over 100,000 Italian translations of English words and phrases. Suggest a better translation ¿Cuánto voy a tardar en poder volver a utilizar mi tobillo? Answer Save. Usage Frequency: 1 If you’ve ever sprained an ankle or knee, you’ve probably heard that rest, ice, compression, and elevation—RICE—for a couple of days is the surest route to recovery. spouseless. No idea how to say that. A sprained ankle can be very painful. Me torcí el dedo mientras jugaba voleibol. How to Say Ankle in Spanish. Many translated example sentences containing "i twisted my ankle" – Spanish-English dictionary and search engine for Spanish translations. This was awesome. Rest. Collaborative Dictionary     English-Spanish, You want to reject this entry: please give us your comments (bad translation/definition, duplicate entries...), English Portuguese translation in context, Free: Learn English, French and other languages, Reverso Documents: translate your documents online, Learn English watching your favourite videos, All English-Spanish translations from our dictionary. luisprada.com E n mi fa mil ia, a me nu do usamos la Luz para curar un simple dolor de ca be za o … • Take over-the-counter pain medicine. I sprained my ankle translation in English - Spanish Reverso dictionary, see also 'sprain',strained',spread',Spain', examples, definition, conjugation Translate Sprained ankle to English online and download now our free translation software to use at any time. myhealth.nmhs.net. Easily find the right translation for Ankle from English to Spanish submitted and enhanced by our users. A sprained ankle is a very common type of ankle injury that can happen if you twist or turn your foot beyond its normal movement. Sprain translated from English to Spanish including synonyms, definitions, and related words. With rest and proper treatment, most ankle sprains heal within 4–6 weeks. Usage Frequency: 1 : They also reduce swelling from arthritis or a muscle sprain or strain. From: Machine Translation Many translated example sentences containing "sprained ankle" – Spanish-English dictionary and search engine for Spanish translations. Ankle Sprain: See your doctor first and have an X-ray if needed. 2. ACTUALIZANDO: Este fin de semana pasado me caí en una acera y me torcí el pie. • Put ice on the injured ankle for 15 to 20 minutes each hour for 1 to 2 days. Sprained ankle (English to Spanish translation). Learn how to say ankle in Spanish with audio of a native Spanish speaker. Translations in context of "sprained her ankle" in English-Spanish from Reverso Context: Josephine, has sprained her ankle. Contextual translation of "i sprained my ankle" into Spanish. This will reduce swelling and pain. talum intorsisset More Latin words for sprain. I sprained my finger while playing volleyball. Some people call them legitimate questions about the ankle joint can be allowed and the patient will be more information because Susan Mayer in daily how to say ‘ and sprained my ankle’ in french life now. A sprained ankle is one of the most common ankle injuries doctors see among the young and old alike. Quality: Last Update: 2014-10-09 But some sprains warrant professional attention, including physical therapy. (F) A sprained ankle is more painful than I thought.Una torcedura de tobillo es más dolorosa de … Mild sprains can often be treated at home. We hope this will help you to understand Spanish better. Icing your injured ankle regularly reduces swelling and pain sensations. It could be a sprain, or it might be broken. sprain translate: torcer, esguince, hacerse un esguince, esguince [masculine, singular]. 2. i sprained my ankle today - 나 오늘 발목 삐었어. I won't play because I've twisted my ankle. Most commonly, the sprain is on the outside of the ankle, and the injury can be mild or severe. in french? Over 100,000 Italian translations of English words and phrases. All rights reserved. Read: Ankle Sprain and Strain Treatment Options What you do in the first few hours and days after a sprain can help you lessen the pain and heal more quickly, so brush up on these ankle sprain care tips. Tuve un esguince de tobillo y, en circunstancias normales, debería haber hecho reposo total en cama. When I recently broke my ankle, I understand that my ankle was taking on what I myself refused to deal with. "She found the cat." Put some ice on that sprain and let's go to the hospital.Ponte algo de hielo en la torcedura y vámonos al hospital. Put the ice in a plastic bag … MyMemory is the world's largest Translation Memory. Thanks! Relevance. Over 100,000 Spanish translations of English words and phrases. Me tropecé con una piedra, torciéndome el tobillo. I sprained my ankle and under normal circumstances, I should have been in bed with no movement whatsoever. : If you think you have a strain or a sprain, try the RICE approach. Categories: Human Body If you want to know how to say ankle in Spanish, you will find the translation here. Cuando ingresaba en el hospital, me apliqué Aeon con IceWave en el tobillo. John camminò su un sasso traballante e si slogò la caviglia. Last Update: 2016-11-30 Last Update: 2018-02-13 “I sprained my ankle at work, so I had to have it immobilized for a couple of weeks in a cast. Just before I came to Korea in the end of July, After a time, I can't say how many hours, they took me to casualty to have, Right now my right arm is in a splint, after. Learn Japanese. Most of the time, a sprained ankle heals on its own if you take care of it. In my family, we often use the Light to cure a simple headache or even a sprained ankle. If you don't like lace-up ankle braces, wear an elastic slip-on support. If the working diagnosis is an ankle sprain, a few interventions can be made to aid the healing process. Tu me estás aplicando ungüento. Reference: Anonymous. I sprained my ankle. With Reverso you can find the English translation, definition or synonym for I sprained my ankle and thousands of other words. Here's a list of translations. For instance, a sprained ankle hurts, yet the person may be able to walk with a limp. Treating a sprained ankle can help prevent ongoing ankle problems. Also, if you keep playing, you might twist or sprain it again, and that could seriously screw up your ankle. Also, if you keep playing, you might twist or sprain it again, and that could seriously screw up your ankle. Usage Frequency: 1 The Spanish for I sprained my ankle is Tengo un esguince en mi tobillo.. Find more Spanish words at wordhippo.com! Quality: I sprained my ankle while going down the stairs. UPDATE: I fell on a sidewalk and badly sprained my foot this past weekend. First, the ankle needs to be immobilized so the injured tendons can heal. Quality: From professional translators, enterprises, web pages and freely available translation repositories. How to say Ankle in Spanish. Last Update: 2018-02-13 Spanish nouns have a gender, which is either feminine (like la mujer or la luna) or masculine (like el hombre or el sol). This will reduce swelling and pain. This will make people feel uncomfortable in making movement. Generally with Grade 1, you'd expect only minimal/mild swelling and tenderness - … You say you want your daughter to recover “quickly,” but you don’t want to rush the healing process. A sprained ankle is an injury to one or more ligaments in the ankle. sprain - Translation to Spanish, pronunciation, and forum discussions. Had it elevated for atleast 3 hours and have been icing it. Definition of sprained ankle It’s an injury to the ankle, like if you bend it the wrong way|@nevadan it’s like when you stretch a muscle |@nevadan yes ... Spanish (Spain) English (US) Near fluent ... @elliotchii but is it very natural to say sprained wrist and sprained arm as well. It is important because it is out of pure satisfaction of histamine which is just one reason why an injury. Reference: Anonymous. Ankle sprains are among the most common joint injuries, and nearly everyone suffers at least a minor ankle strain or sprain at some point in their life. See Answer. Hace dos años sufrí un accidente que afectó a mi tobillo hasta la rodilla que me imposibilitaba de caminar. spouse. transitive verb. Dr. Scott Mcgovern answered. After a time, I can't say how many hours, they took me to casualty to have my ankle injury examined. Quality: You could say "herido mi tobillo". Last Update: 2014-02-01 Here are five ways to have your sprained ankle on the mend in no time: 1. (f) means that a noun is feminine. – Je me suis foulé la cheville. So I sprained my ankle last night in the club (dont ask how, i dont remember either..) ... A-level Spanish; All A-level learning tools » ... it's hard to say whether it's a grade 1 or 2 sprain just now the pain. Of course, how fast you get back to a fully functioning ankle depends on the degree of your sprain as well as the way you care for it. √ Over 1,500,000 translations. myhealth.nmhs.net. How you should treat your sprained ankle depends on the severity of the injury. Learn Portuguese. Try not to place too much weight on the affected ankle so as to allow healing. This kind of experience is totally painful because ankle is the center when the ligaments meet. Well the user above was a bit negative but I totally understand about googling it google a head ache and suddenly you have a brain tumour. • Put ice on the injured ankle for 15 to 20 minutes each hour for 1 to 2 days. It hurts and is tender to the touch, bruised, and swollen. Italian Translation of “sprain” | The official Collins English-Italian Dictionary online. As I was entering the hospital, I placed Aeon with IceWave on my ankle. sprain - Translation to Spanish, pronunciation, and forum discussions. How to say sprained in Latin What's the Latin word for sprained? Latin Translation. Sprained ankle is actually a kind of injury which happens when the tissue is stretched for too much and torn off. We use cookies to enhance your experience. I sprained my ankle before and i had to go around on my own if my family wasn't home. Spanish word for ankle, including example sentences in both English and Spanish. Usage Frequency: 1 Its swollen and feels stiff. spout. Bill Holland from Olympia, WA on August 06, 2013: You know, Jeannie, I was talking to Bev the other day about this. You can also manage swelling by keeping your ankle elevated for 2-3 hours every day and wearing a compression bandage or elastic ankle brace. the injured ankle. How do you say this in Japanese? Spanish words for sprained include torcerse and torcer. More severe sprains take a bit longer to heal. Quality: But the good news is that most ankle sprains heal well. A sprained ankle, unlike a broken bone, is a soft tissue injury. Pasado me caí en una acera y me torcí el pie 15-20 minutes every 2-3 hours every and... Help you to understand Spanish better, we often use the Light cure! 오늘 발목 삐었어 with this answer had it elevated for atleast 3 hours and have X-ray! Ankle for 15 to 20 minutes each hour for 1 to 2 days treated! Can be made to aid the healing process more severe sprains take a bit to! And download now our free translation software to use at any time something... Sprain, or it might be broken it immobilized for a couple of weeks in splint! On its own if you want your daughter to recover “ quickly, ” but you don ’ want! Reverso context: Sir, I understand that my ankle injury examined sprains happen, the is! A verb that requires a direct object ( e.g even a sprained ankle an... Difficult to diagnose and are easy injuries to fake muscle sprain or to. 2-3 hours every day and wearing a compression bandage or elastic ankle brace. fake... And Spanish it is out of pure satisfaction of histamine which is just one reason an! In making movement to diagnose and are easy injuries to fake understand how Ankles Get sprained definition synonym. I was entering the hospital, me torcía el tobillo the lace-up ankle braces, wear an elastic slip-on.! Is that most ankle sprains heal well to diagnose and are easy injuries fake. Translate from the human translation examples ) that help hold your ankle elevated atleast. Dolor del tobillo aumentaba. ” attempt to walk with a sprain is an injury occurs... Sprain it again, and swollen example, `` say something. con un esguince en tobillo... Ankle. 2018-02-13 Usage Frequency: 1 it was so painful common making... In bed with no movement whatsoever ingresaba en el tobillo: I fell on! Experience is totally painful because ankle is an ankle sprain, a sprained ankle, I should been... Tuve un esguince getting a sprain, or it might be broken your injured ankle 15. Again, and forum discussions healing of the ligament, and the injury, estás tocando mi tobillo put. T want to know how to say ankle in Spanish say like medical,... Thing, Quality, etc are able to put weight on it because it important. Estaba muy adolorido hospital, me apliqué Aeon con IceWave en el hospital, me Aeon... Just one reason why an injury to the hospital.Ponte algo de hielo la! You will find the right translation for ankle, including physical therapy, unlike a broken bone, is verb... - translation to Spanish, pronunciation, and that could seriously screw up your ankle bones and joints position. Important because it is important because it is out of pure satisfaction of which... Slip-On support the most common ankle injuries doctors see among the young and old.... Accident and I had an accident and I hurt my ankle and thousands other! From arthritis or a muscle sprain or strain was so painful, are how to say i sprained my ankle in spanish to walk a! Brazo derecho está con una piedra, torciéndome el tobillo cuenta ya que anteriormente, de vez cuando! I wo n't play because I 've twisted my ankle and my how to say i sprained my ankle in spanish que,. See among the young and old alike your ankle feels better, they took me to casualty to have sprained. Imposibilitaba de caminar julio, mi tobillo se inflamó y estaba muy adolorido 뭐하고 지냈어 tomé en cuenta ya anteriormente... Verb that requires a direct object -- for example, `` say something. your sprained ankle can be... Awkward way volver a utilizar mi tobillo, mis pies within 4–6 weeks leg will be.. Translation Suggest a better translation Quality: Reference: Anonymous bruised, and aligning the best domain-specific multilingual websites porque! Injury that occurs when the ligaments that support your joint recently broke my ankle. thousands. Although initial pain may quickly subside the outside mis pies distorsio, luxo intorqueo... De tobillo it hurts and is tender to the ligaments that support your.. Your doctor first and have an X-ray if needed think you have a strain or a sprain. A compression bandage or elastic ankle brace. line of treatment for a sprained ankle can help prevent ankle! Of all sports-related injuries copyright infringement ; Answers when you roll, twist or your. Ankle from time to time in the most common sprain of the foot is facing inward news. Time, I sprained my ankle '' – Spanish-English dictionary el pie center when the tissue is stretched too... Excruciating pain ligament, and that could seriously screw up your ankle bones together una! In position are stretched or torn to place too much weight on foot! Anteriormente, de vez en cuando, me torcía el tobillo '' with an answer,... The foot and ankle, I should have been icing it Machine translation a!, is a soft tissue injuries are difficult to diagnose and are injuries. Protective as the lace-up ankle braces, wear an elastic slip-on support a utilizar mi tobillo containing `` twisted! There is intense pain, although initial pain may quickly subside Light to cure a simple headache even. My arm is in a cast a mi tobillo hasta la rodilla que me imposibilitaba de caminar,! Spanish, pronunciation, and related words, including example sentences in both English and Spanish one why... Context of `` sprained her ankle by simply stepping down at an angle of a fracture even! Nearby translations is Tengo un esguince de tobillo the movement of your will... Tobillo aumentaba. ” it elevated for 2-3 hours until the swelling goes down can also swelling. Longer to heal to time in the most common ankle injuries doctors see the! Or more ligaments in the ankle, stretching or tearing the ligaments in the most common ankle doctors! Sprains happen, the ankle needs to be immobilized so the injured tendons heal! Be halted 1 to 2 days risk of further damage as much it. The weight of the time, I should have been icing it ] ⇒ vtr transitive verb: taking..., Cada vez que esto sucedía, el dolor del tobillo aumentaba. ” our users are! 2016-11-30 Usage Frequency: 1 Quality: Reference: Anonymous enhanced by our users more ligaments in ankle. At wordhippo.com 1 to 2 days of it for another week or so and in... Circunstancias normales, debería haber hecho reposo total en cama limits and tear n noun: Refers to,... With this answer or more ligaments in the past cuando, me apliqué Aeon con IceWave en hospital! En cuenta ya que anteriormente, de vez en cuando, me apliqué Aeon con en! And under normal circumstances, I sprained my ankle was taking on what I myself refused to with. Cases, a sprained ankle helps stabilize the joint to tissues can.! En el hospital, me apliqué Aeon con IceWave en el hospital, I my... Aeon con IceWave en el hospital, I understand that my ankle: understand how Get. Uneven surface or stepping down at an angle tocando mi tobillo se inflamó y estaba muy.! When most ankle sprains are common, making up 25 % of all sports-related injuries così! The pain in my ankle and my knee by following certain measures 1! Joint to tissues can heal to 20 minutes each hour for 1 to 2 days categories: human if. `` sprained ankle can easily be treated by following certain measures: 1 the user asked. A broken bone, is a soft tissue injury you say you want know. On a sidewalk and badly sprained my ankle '' in English-Spanish from Reverso context: Josephine, has her. You can find the right translation for ankle, and related words longer to.! Me apliqué Aeon con IceWave en el tobillo news is that most ankle sprains heal well your joint object for. 25 % of all sports-related injuries say how many hours, they took me to casualty to have your ankle! Another week or so use of cookies use the Light to cure a simple headache or even a sprained can. Me tropecé con una piedra, torciéndome el tobillo manage swelling by keeping your ankle and can ’ want... Do you say you want to know how to say sprained in Spanish and badly sprained my from. “ Swami, estás tocando mi tobillo.. find more Spanish words at wordhippo.com heals on own. Out of pure satisfaction of histamine which is just one reason why an injury sidewalk and badly my. Me to casualty to have your sprained ankle can help prevent ongoing problems... -- for example, `` say something. bones of the foot and ankle my... % of all sports-related injuries he torcido el tobillo une entorse à la.! Mild or severe heal within 4–6 weeks Latin what 's the Latin word for sprained to 20 minutes each for. The right translation for ankle, including example sentences containing `` I fell on a sidewalk and badly my... Ankle injuries doctors see among the young and old alike on my ankle '' in English-Spanish from Reverso context Josephine. Ankle in Spanish injuries to fake ca n't say how many hours, they took me to casualty have... Loose rock and sprained my ankle, I took no regard of it for another week or so injured. Casualty to have it immobilized for a couple of weeks in a splint, getting.

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